HRV is one of the most powerful indicators of stress, recovery, and metabolic health. Learn how tracking it can help you train smarter, avoid burnout, and build a stronger, healthier body with Butler Elite Training.
A former Campbell’s Soup employee exposes shocking claims about “bioengineered meat,” offensive comments, and corporate culture. This whistleblower story raises big questions about food transparency, trust, and what’s really in our pantry staples.
Arthritis isn’t a life sentence. With smart supplementation, targeted strength training, and consistency, you can dramatically reduce pain, improve mobility, and get your life back. Your body can—and will—respond when you give it the right tools.
Rest isn’t laziness—it’s strategy. For women over 40, recovery is the secret weapon that helps balance hormones, build strength, and feel your best. Learn why slowing down might be the key to speeding up your progress.