Dr. Peter Attia says we must train for the last decade of our lives like athletes train for their sport. We don’t know when it starts, but we’ll know when we’re in it—and how we’ve prepared will determine how strong, mobile, and independent we stay.
Wireless earbuds are everywhere—but are they safe? 👀 New research suggests possible risks from radiation, hearing damage, and long-term use. Maybe it’s time to go wired again. Read more on the Butler Elite Training blog and decide for yourself. 🎧
You’ve worked hard to lose the weight — now it’s time to rebuild. 💪 At Butler Elite Training, we help you protect muscle, boost strength, and fuel your body with purpose. This isn’t about fat loss anymore — it’s about longevity and lasting confidence.
Big Pharma may fund the studies which presents a huge conflict, but our habits fuel the problem. In the 1980s, ultra-processed foods and inactivity spiked—and so did anxiety, depression, and ADHD. Real health starts with movement, whole foods, and taking control back.