HydroRevolution Pool Training
$700 – $1,800
Do you suffer from joint pain (shoulder, elbow, back, hips, knees, ankles, etc.), balance/stability issues and/or overall unsteadiness? This is the program for you! In the Pool! Now that may seem all warm and fuzzy, but let me tell you…Aqualogix and Aquastrenth’s patented equipment mimics traditional weight/strength training workouts, in water. As a Certified HydroRevolution Trainer, we have countless pool programs/workouts for every level and ability.
“Why Workout in the Water with Drag Resistance Training Equipment? Quite simply this means being able to work a muscle group equally and smoothly in any direction. In fluid dynamics, drag, which is sometimes called fluid resistance, refers to forces that act on a solid object in the direction of the relative fluid flow velocity.”
10-Sessions : $700
20-Sessions : $1,300
30-Sessions : $1,800
*HydroRevolution Sessions can be substituted for traditional personal training sessions, or you can purchase individual session packs
If you need more information, please contact us below!
HydroRevolution Pool Training
Do you suffer from joint pain (shoulder, elbow, back, hips, knees, ankles, etc.), balance/stability issues and/or overall unsteadiness? This is the program for you! In the Pool! Now that may seem all warm and fuzzy, but let me tell you...Aqualogix and Aquastrenth's patented equipment mimics traditional weight/strength training workouts, in water. As a Certified HydroRevolution Trainer, we have countless pool programs/workouts for every level and ability.
"Why Workout in the Water with Drag Resistance Training Equipment? Quite simply this means being able to work a muscle group equally and smoothly in any direction. In fluid dynamics, drag, which is sometimes called fluid resistance, refers to forces that act on a solid object in the direction of the relative fluid flow velocity."
10-Sessions : $700
20-Sessions : $1,300
30-Sessions : $1,800
*HydroRevolution Sessions can be substituted for traditional personal training sessions, or you can purchase individual session packs
