Welcome To OG Training
What Is OG Training?
OG Training means Original Gangster — but in our world, it means Old School Greatness.
This program is designed exclusively for men 35 and up who want to rebuild strength, restore mobility, and train for longevity — not just looks.
It’s about feeling powerful again, moving like you used to, and taking back control of your health without chasing gimmicks or trends.
At Butler Elite Training, we bring back the fundamentals that work — the iron, the discipline, the structure — and blend them with modern science for lasting results.
OG Training is for the man who...
Wants to reclaim his strength and vitality without breaking down his body, values mobility, energy, and long-term health as much as muscle. Feels stuck in a rut or tired of “cookie-cutter” gym routines, and wants to train hard, but smart — with a program built for real men, not 20-year-old influencers.
What Makes OG Training Different?
✅ Strength for Life — Functional and foundational movements make you stronger in life.
✅ Mobility & Recovery Focused — Real strength means staying pain-free, limber, and ready for whatever life throws at you.
✅ Built for Longevity — Sustainable training that enhances joint health, testosterone balance, and performance for decades to come.
✅ Tailored to You — Every program is customized around your body, your goals, and your lifestyle.
Strength For Life
Train To Be Strong
OG Training builds real, functional strength through classic lifts and mobility work — helping you move better, feel stronger, and handle life’s demands with ease. Rebuild your base, increase muscle density, and get stronger without the burnout.
Mobility
Strength Without Mobility Is Just Stiffness.
As men age, mobility becomes the key to strength and longevity. OG Training combines old-school lifting with modern mobility work to restore flexibility, protect joints, and keep you moving pain-free for decades to come.
Longevity
Train Today- Thrive Tomorrow.
This isn’t about a six-week transformation — it’s about building long-term strength and performance. OG Training focuses on progressive strength, smart recovery, and joint-friendly movements to help you build muscle, boost testosterone naturally, and stay strong for life.
Specific To You
No Cookie-Cutter
Every OG Training plan is built around your goals, history, and mobility — tailored to your body and progress. From exercise choice to recovery, every detail is customized to help you train smarter and perform your best.
Success Stories
GETTING STARTED IS AS EASY AS 3,2,1.. GO!
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Get In Touch
Staffed Hours
By Appointment Only
Phone Number:
(239) 298-3444
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